Ankle Pain

Ankle pain due to injury, dysfunction or age related changes is something can affect every age group and can be debilitating. For acute injuries such as ankle sprains and muscle tears, basic first aid still applies. Ice, elevation and gentle movement if possible.

For more chronic issues such as stubborn tendinopathies or foot biomechanical issues, a thorough examination with a healthcare professional is essential. An accurate plan based on your individual needs can then be designed and implemented for best results

Post surgical ankle following trauma will need a significant post-surgical rehabilitation period and should be directed by your physiotherapist in conjunction with your consultant. MT Physio Clinic can help, contact us today.