Exercise for Low Back Pain
I prescribe exercises to help complement back pain rehabilitation programmes but I'm often asked what is the single most effective exercise for low back pain....
Blog
November 19, 2018
November 15, 2018The key to Rehab is ‘consistency’
I put this message across all the time to my patients. I say it in most of my consultations. ...
November 5, 2018Hydration and Musculoskeletal Pain
Dehydration is thought to contribute to many diseases such as asthma, hypertension, stress, peptic ulcers, some forms of arthritis...
October 5, 2018Bring Your Body Back To Life
Whether it's to improve your sporting performance, correct a work-related injury or help you in your home life...
September 5, 2018Happy 3rd Birthday!
MTP recently celebrated its 3rd birthday at Stoke by Nayland Clinic. During this time we have successfully treated numerous patients......
September 1, 2015MTPC Launches
MTPC are very pleased to announce the launch of their first clinic, based at Stoke-by-Nayland Golf Club. Mike Tuck, the......